Xiaoji is a common Chinese herbal medicine in traditional Chinese medicine. However, some people may not be familiar with the name Xiaoji, but they will be familiar with the name Ciercai, which is a common plant found in various regions. It can be used as medicine and can also be consumed as food. So what are the effects and functions of Xiaoji?
1. Effects and Functions of Xiaoji
1. Supplementing Minerals
Xiaoji can not only be used as medicine, but also consumed by people. It has a high mineral content, and consuming Xiaoji regularly can help absorb beneficial minerals such as calcium, iron, phosphorus, and zinc. It can enhance hematopoietic function and promote the development of bones and brain, which is beneficial for improving overall health.
2. Enhancing Immunity
Xiaoji is rich in minerals and contains various beneficial vitamins, especially high levels of vitamin B and vitamin C. When absorbed by the body along with the carotene it contains, it can promote the regeneration of immune cells and regulate immune function. Regular consumption can significantly improve the body's immune system.
3. Cooling Blood and Stopping Bleeding
Xiaoji is a slightly cold natured medicinal herb. It can cool blood and stop bleeding. Regular consumption can prevent various diseases caused by blood heat. In cases of bleeding, such as hemoptysis and bloody stools, timely use of Xiaoji can effectively stop the bleeding and alleviate the symptoms.
4. Clearing Heat and Reducing Swelling
Xiaoji, when used as medicine, not only clears heat but also detoxifies and reduces swelling. It can treat skin swelling and pain, as well as relieve symptoms of abscesses and swelling. Xiaoji is also a dispersing medicinal herb. Regular consumption can invigorate the spleen and regulate Qi and blood. It can also accelerate the elimination of toxins from the body, promote metabolism, and prevent various symptoms of excessive internal heat.
2. Nutritional Value of Xiaoji
100 grams of tender stems and leaves of Xiaoji contain 4.8 grams of protein, 1.1 grams of fat, 5 grams of carbohydrates, 216 milligrams of calcium, 93 milligrams of phosphorus, 10.2 milligrams of iron, 7.35 milligrams of carotene, 0.39 milligrams of vitamin B2, and 47 milligrams of vitamin C.
3. Compatibility and Effects of Xiaoji
1. Compatibility with Shengdi: Xiaoji can cool blood and stop bleeding, while Shengdi can clear heat and cool blood. When used together, they can be used for bleeding due to excessive blood heat, such as hemoptysis and hematuria.
2. Compatibility with Huashi: Xiaoji can cool blood and stop bleeding, while Huashi can promote diuresis and relieve urinary disorders. When used together, they can be used for lower jiao heat with blood strangury. They are often combined with Puhuang, Mutong, and Shengdi.
3. Compatibility with Yimucao: Xiaoji, which cools blood and stops bleeding, can be combined with Yimucao, which invigorates blood circulation and regulates menstruation. This combination can be used for excessive bleeding during pregnancy and non-stop bleeding caused by blood stasis.
The above is an introduction to the effects, functions, and usage of the Chinese medicinal herb Xiaoji. If you want to learn more about traditional Chinese medicine and health information, you can follow Pu Kang's website.
