China's traditional Chinese medicine theory is vast and profound, and medicinal food has become a new favorite for the treatment of many chronic diseases. More and more people are seeking solutions through dietary therapy. Men often face high stress levels and engage in unhealthy habits such as smoking and excessive drinking. By consuming foods that nourish the kidneys, they can address these issues in a healthy and simple way.
Monday:
Sea cucumber tofu may not seem like it has much effect on men, but when combined with sea cucumber, tofu can have unexpected aphrodisiac effects. Tofu is moistening and nourishing, and when combined with other foods, it can have the function of nourishing the kidneys, strengthening yang, and nourishing yin and blood. It is suitable for conditions such as physical weakness, impotence, nocturnal emission, and frequent urination.
Tuesday:
Songhua dried vegetable porridge, also known as Zhucai, is rich in minerals and protein. In traditional Chinese medicine, it is believed to nourish essence and blood and tonify the kidneys. It is suitable for conditions such as male sexual dysfunction, nocturnal emission, impotence, excessive sexual activity, and excessive thirst. Regular consumption can strengthen the body and enhance sexual function in men.
Wednesday:
Stir-fried eel slices are commonly believed to replenish brain vitality and improve intelligence when consumed regularly. However, eel can also be used for male sexual enhancement. Fish meat is rich in phosphorus and zinc, known as the "harmonizer for couples." Zinc deficiency in males can lead to a decrease in sperm quantity and quality, accompanied by severe sexual and reproductive dysfunction. In females, it can cause weight loss and reduced vaginal secretions during intercourse.
Thursday:
Duzhong stewed lamb is a dish that has been compared to ginseng in ancient times. Lamb is believed to have the effects of strengthening the body, warming, and tonifying. Modern nutrition has also confirmed that lamb is not only nutritious but also contains trace hormones, which indeed have aphrodisiac effects.
Duzhong stewed lamb: Lamb is a common dish on the winter table and has a warming effect. Duzhong is a good kidney tonic that can relieve symptoms such as sore waist and knees, fatigue, and nocturnal emissions. Duzhong is the bark of the Eucommia tree. According to "Compendium of Materia Medica," when selecting Duzhong, it can be broken and there will be white fibers similar to cotton, indicating good quality Duzhong.
Friday:
Drunken shrimp is a dish that many people are familiar with. Not only does it taste great, but it is also an important dish for male sexual enhancement. In traditional Chinese medicine, shrimp is believed to have a sweet and warm nature, with the function of tonifying the kidneys and strengthening yang. Modern nutritionists agree that shrimp is rich in nutrients such as fats, trace elements (phosphorus, zinc, calcium, iron, etc.), and amino acids. It also contains hormones that help nourish the kidneys and strengthen yang. In the West, some people even soak shrimp in brandy to enhance sexual potency, which explains why shrimp is an essential ingredient for tonifying yang.
Saturday:
Natural oyster soup contains abundant minerals and is well-known for its aphrodisiac effects. Oysters have a salty taste and a slightly cold nature.
"The Divine Farmer's Materia Medica" records that "(oysters) when consumed regularly, can strengthen bones and joints, eliminate evil Qi, and prolong life." "Compendium of Materia Medica" states that eating oyster meat "can refine and beautify the skin, nourish the kidneys, and enhance yang. It can also treat deficiency, dissolve toxins." Oyster shell is a traditional Chinese medicine with a slightly cold nature and a salty taste. It enters the liver and kidney meridians and can balance liver yang, disperse clumps, and consolidate and astringe.
Sunday:
Chives stir-fried with eggs are considered a yang-invigorating herb in traditional Chinese medicine. It is commonly believed that eating chives can enhance male sexual function. Chives, also known as "caoxiong," have a history of medicinal use dating back to the Spring and Autumn period.
According to "Compendium of Materia Medica," the effects of chives are "to relieve upper Qi, treat dyspnea, resolve meat poison. Boiling the juice and drinking it can stop coughing and sweating." Chives can be used as the main ingredient in dishes such as chives stir-fried with eggs or chives stir-fried with meat. It can also be used as the main ingredient to make dumplings or buns. A simple home-cooked dish is chives stir-fried with eggs: 100 grams of fresh chives, washed and chopped, and 3 eggs (shell removed). Mix them together and stir-fry with vegetable oil and salt until cooked, then serve.
