Folk Remedies for Hypertension: Natural Ways to Control Blood Pressure

February 11, 2024

Hypertension is a common disease in China, and for many patients with high blood pressure, controlling blood pressure on a daily basis is a headache. In fact, there are many folk remedies that can treat hypertension.


1. Corn silk tea

Method: Clean the corn silk and brew it with boiling water, or cook the corn with the silk in a pot and then eat the corn and drink the soup.

Effect: Corn silk is known as "dragon beard" and corn silk tea is a good health tea. It can lower blood lipids, blood pressure, and blood sugar for patients with high blood lipids, high blood pressure, and high blood sugar.

2. Kelp and corn silk

Method: Wash 30g of kelp and cut it into thin strips. Rinse the corn silk slightly and put it in a pot with the kelp. Add an appropriate amount of water and cook it into a soup.

Effect: It can lower blood lipids and blood pressure, and it is also helpful for arteriosclerosis, myocardial infarction, and blood circulation disorders.

3. Corn silk decoction

Method: Dry 60g of corn silk, wash it, and boil it in water. Drink it 3 times a day.

Effect: It can lower blood pressure and promote diuresis. It is used to treat hypertension.

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