Effective Recipes for Treating Qi Stagnation and Blood Stasis-Induced Amenorrhea

February 10, 2024

Clinical manifestation of qi stagnation and blood stasis causing amenorrhea:


Menstruation stopped for several months, distending pain in the chest, hypochondrium, and lower abdomen, irritability, and easily angered. The tongue is dark purple with ecchymosis on the edges, and the pulse is deep and hesitant or deep and string-like.




Recipe: Chicken Blood Vine Stewed Meat
Ingredients: 10g chicken blood vine, 150g lean pork.
Method: Stew the above two ingredients with an appropriate amount of water until the meat is tender, season to taste.
Efficacy: Promotes blood circulation and regulates menstruation.
Usage: Eat the meat and drink the soup once a day, 5 days as one course of treatment.

Recipe: Cyperus and Peach Kernel Porridge
Ingredients: 15g peach kernel, 30g cyperus, 50g glutinous rice, 30g brown sugar.
Method: Decoct cyperus in water and extract the liquid. Grind peach kernel into a paste and soak in water, then strain the juice and remove the residue. Add the glutinous rice, cyperus liquid, and brown sugar to a clay pot, add an appropriate amount of water, and cook over low heat until it becomes a thin porridge.
Efficacy: Promotes qi circulation, activates blood circulation, and unblocks the meridians.
Usage: Consume warm, twice a day, continuously for several days.

Recipe: Rose Bud Soup
Ingredients: 15g rose bud, brown sugar to taste.
Method: Boil the rose bud in an appropriate amount of water with high heat for 10 minutes, remove the residue and extract the juice.
Efficacy: Soothes the liver, regulates qi, promotes blood circulation, and unblocks the meridians.
Usage: Drink as desired.

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