Want to transform yourself? Start by improving your dull complexion and achieving overall skin whitening. Let's take a look at the recipe for Walnut Mushroom Stewed Mother Chicken for beauty and skincare!
【Name】
Walnut Mushroom Stewed Mother Chicken
【Ingredients】
1. 50g walnuts, 15g mushrooms, 250g chicken, 1 egg white, 15g cornstarch, appropriate amounts of fennel, Sichuan peppercorn, cinnamon, ginger, and salt.
2. Fry the walnuts briefly, remove from the oil, and soak the mushrooms in water for later use.
3. Cut the chicken into pieces, mix with egg white and cornstarch to make a batter, then fry in a pan until golden yellow. Remove the oil.
4. Add water, chicken, and various seasonings to the original pan. Stew until 80% cooked, then add the walnuts and mushrooms. Continue stewing until tender before serving.
【Usage】
3 times a week, consume regularly.
【Effectiveness】
This recipe has the dual effect of nourishing qi and blood. It not only improves complexion and nourishes the lungs, but also strengthens the kidney and enhances yang. It is suitable for people with dull complexion, lung and kidney deficiency, neurasthenia, cough with phlegm, and impotence.
