Donggua pork rib soup has high nutritional value, not only can nourish the body, but also has good beauty and weight loss effects. Most importantly, it can also lower blood pressure and alleviate gout. Below, we will introduce the method of making Donggua pork rib soup!
Ingredients
Donggua 200g, pork ribs 100g, sesame oil, scallion, ginger, Sichuan peppercorn, salt, monosodium glutamate, all suitable amount.
Recipe Recommendation
1. Peel and wash the Donggua, cut into chunks.
2. Wash the pork ribs, chop into pieces.
3. Wash the scallion, cut into sections. Wash the ginger, slice it. Grind the Sichuan peppercorn into fine powder.
4. Put the pork ribs into a pot, add an appropriate amount of water, boil and remove the foam, then add Donggua, scallion, ginger, peppercorn, and other seasonings.
5. Cook until the pork ribs and Donggua are cooked, add salt, monosodium glutamate, and cook for another minute or two. Finally, drizzle with sesame oil.
Nutritional Benefits
Donggua pork rib soup is very nourishing for the body, with a high protein content, which is very effective for strengthening the body. It also has the function of diuresis and reducing swelling, greatly relieving the pressure on the body, suitable for people with gout and high blood pressure.
Donggua contains a variety of nutrients, which can provide the body with a large amount of nutrition and have the effects of weight loss, moisturizing the skin, beauty, and preventing and fighting cancer.
In addition to rich protein, fat, and vitamins, pork ribs also contain calcium phosphate, collagen, bone mucoprotein, and other nutrients, with considerable nutritional value, and also have the effects of nourishing yin and yang, nourishing essence, and replenishing blood.
