[Discover the Health Benefits of Bristle Bamboo Shoots: A Recipe for Roasted Pork]

February 3, 2024

Chinese medicine Bristle Bamboo Shoots are usually cultivated in sunny mountain slopes or along rivers. They are distributed in Guangdong, Sichuan and other places. They have slight toxicity. Let's take a look at the recipe for Bristle Bamboo Shoots with me!


[Recipe for Roasted Pork with Bristle Bamboo Shoots]

Cut the Bristle Bamboo Shoots into sections, slice the roasted pork, slice the blood sausage, cut the spring onions into sections, and slice the garlic.

Heat the wok, add oil and pour in the roasted pork. Stir-fry until the oil is released, then add the garlic and stir-fry until fragrant. Add the chopped chili peppers and stir-fry until fragrant. Pour in the blood sausage and roasted pork, and stir-fry with the bamboo shoots and meat. Add salt to taste and stir-fry. Pour in enough water to cover the ingredients, braise for a while, and stir-fry with the spring onions. Remove from heat after a few seconds.

[Effects and Benefits of Bristle Bamboo Shoots]

Bristle Bamboo Shoots have powerful effects and benefits. They can clear heat, transform phlegm, invigorate the qi and tonify the stomach, treat excessive thirst, and promote diuresis. Bristle Bamboo Shoots also have the characteristics of low fat, low sugar, and high fiber.

Consuming Bristle Bamboo Shoots can not only promote intestinal peristalsis, aid digestion, and relieve food stagnation, but also have the effect of preventing colorectal cancer.

1. For treating indigestion and dysentery, take 30-60g of Bristle Bamboo Shoots and decoct in water, or take 30-60g of Bristle Bamboo Shoots water orally. (National Compilation of Chinese Herbal Medicines)

2. For treating bamboo or wood splinters embedded in the flesh, use Bristle Bamboo Shoots, rice wine lees, plantain seeds, and salt. Grind them together and apply to the affected area. (Lingnan Materia Medica)

[Precautions]

Bristle Bamboo Shoots have slight toxicity, so when using this medicine, pay attention to the dosage. It is best to use it under the guidance of a doctor. Also, avoid eating raw and cold food, strong tea, spicy and greasy food, radish, and fishy-smelling food, as they can reduce the efficacy of the medicine, interfere with absorption, and have harmful effects.

It is not advisable to overdose or use this Chinese medicine for a long time in order to pursue quick results. It is recommended to use it moderately according to the doctor's advice, as there is a saying in folk wisdom: "Every medicine has its poison."

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