Chinese medicine suggests that eating snow pig meat can protect the eyes. Snow pig meat is a common type of meat ingredient in daily life and can also be used as a medicinal ingredient. How to make snow pig meat stewed with white radish?
[Name]
Snow pig meat stewed with white radish
[Ingredients]
Snow pig meat, white radish, scallion, ginger, star anise, chili
[Steps]
(1) Cut the snow pig meat into small pieces and blanch in boiling water. Set aside.
(2) Prepare scallion, ginger, star anise, and chili.
(3) Wash the white radish and cut into thick slices.
(4) Heat oil in a frying pan, add the blanched snow pig meat, and stir-fry over medium heat until the meat turns slightly yellow.
(5) Add scallion, ginger, star anise, and chili and continue stir-frying until the snow pig meat releases oil.
(6) Add sugar, soy sauce, and cooking wine and stir-fry until well mixed.
(7) Add boiling water, bring to a boil over high heat, then reduce the heat and simmer for 30 minutes.
(8) Add the white radish slices and salt, and continue simmering until the snow pig meat is tender.
[Snow Pig Meat Stewed with White Radish]
From the perspective of modern nutrition, the combination of beans and pork is not recommended. This is because beans contain a high amount of phytic acid, and 60%-80% of the phosphorus is in the form of phytic acid.
Phytic acid often forms complexes with proteins and mineral elements, which affects their availability and reduces utilization efficiency.
Furthermore, beans can interfere with and reduce the absorption of minerals such as calcium, iron, and zinc from meat and fish.
Therefore, it is not suitable to combine snow pig meat with soybeans. Stewing pig trotters with soybeans is not a recommended combination.
