Discover the Health Benefits and Consumption Methods of Xishai Grass

January 31, 2024

Chinese herb Xishai grass contains various beneficial nutrients for good health, and has the effects of relieving pain and reducing inflammation. Let's learn about the methods of consuming Xishai grass!


Picture of Xishai grass

【Methods of consuming Xishai grass】

Ingredients: 50g of Mao Dongqing, 50g of Xishai grass, 1 pair of pig trotters, 14 dried tangerine peels, 4 honey dates, 3 slices of ginger.

Preparation:

(1) Thoroughly wash the Mao Dongqing and Xishai grass, and soak them slightly. Soak the dried tangerine peels and remove the pith. Wash the pig trotters and cut them in half, then use the back of a knife to crack them.

(2) Put the above ingredients and ginger into a clay pot, add 3000ml of water (about 12 bowls), bring to a boil and simmer for 3 hours over low heat, then add salt to taste. This amount is enough for 3-4 people.

Effects:

Expels wind and dampness, relaxes tendons and activates collaterals, replenishes qi and blood, strengthens bones and tendons.

【Clinical applications of Xishai grass】

1. Treats intestinal bleeding caused by intestinal wind: Grind Xishai leaves, steam with wine, and refine into pills with honey. Take 15g each time, and drink with white soup.

2. Treats hypertension: Take 15g each of Xishai grass, Xiakucao, and Sangjisheng, and 9g each of chrysanthemum flower and Longdancao. Decoct and drink.

3. Treats rheumatoid arthritis, lower back and leg pain, and other conditions: Take 12g each of Xishai grass and Laoguancao, and 15g of Jixueteng. Decoct and drink.

4. Treats malaria: Xishai grass can be used alone, take 30-45g and decoct with water.

【Seedling cultivation of Xishai grass】

Generally, Xishai grass seeds are sown in open fields from rainy season to spring equinox. The seedbed should be made into a regular high ridge, and the soil should be finely prepared. After sowing the seeds, step on the ridge to make the seeds adhere to the soil, and then thinly cover the ridge with loose organic fertilizer to prevent soil compaction and facilitate seedling emergence.

Another method is to gently rake the ridge surface after sowing, mix the seeds with the soil, then sprinkle water, and cover the ridge with a plastic film to keep it warm and promote germination.

To ensure that the Xishai grass seedlings are stout, the seeds should be sparsely sown rather than densely packed. When the seedlings are 1cm tall and have 4 true leaves, water them with very dilute liquid manure to promote their growth.

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