Astragalus Honey Porridge: A Qi-Boosting, Gut-Healing Delight

January 27, 2024

Many people like to choose Astragalus as a daily health care herb because its main function is to tonify the middle and replenish qi. Astragalus honey porridge can tonify qi, moisten the intestines, invigorate the spleen, and raise yang. It is suitable for people with qi deficiency and constipation.


【Name】

Astragalus honey porridge

【Ingredients】

Astragalus 10g, rice 100g, honey as needed

【Preparation】

1. Clean the Astragalus and put it in a medicinal pot with an appropriate amount of water.

2. Soak for 5-10 minutes, then decoct the water.

3. Add rice and cook the porridge. When it is cooked, add honey and boil for another one or two boils. Serve warm.

【Functions】

It can tonify qi, moisten the intestines, invigorate the spleen, and raise yang. It is suitable for people with qi deficiency and constipation.

【Contraindications】

1. Patients with cold and fever should not take Astragalus, as it is not conducive to reducing body temperature.

2. If you have tuberculosis, with symptoms such as coughing blood, dry mouth, tongue dryness, and fever, we do not recommend drinking Astragalus water alone. You should use appropriate Chinese medicine according to your specific condition.

3. Women in their menstrual period should not consume Astragalus water, as it may have adverse effects on menstruation and the body.

Share

Everyone Is Watching

icon

Hot Picks