The Refreshing and Healing Power of Water Chestnut Stems

January 26, 2024

Water chestnut stems are a seasonal ingredient that is a bit troublesome to harvest, but they are very refreshing to eat and have the effect of clearing heat and reducing fire. Moreover, water chestnut stems have a wide range of applications and can treat various diseases. Let's take a look at the benefits and effects of water chestnut stems!


【Methods of Harvesting Water Chestnut Stems】

First of all, let's talk about the process of harvesting water chestnut stems, which is time-consuming. The collection is seasonal.

When the water chestnut fruits have not yet grown, the stems are tender. Pull the fresh water chestnut stems out of the pond and soak them in clean water. Use your hands to rub off the dirt that is attached to them.

Clean the water chestnut stems by removing the leaves, hairy substances, and sponge-like bubbles on the leaves. The remaining tender stems can be eaten.

After moving a pile of water chestnut stems from the boat, when they are properly cleaned, there is not much left. It is indeed a time-consuming and laborious task.


【Methods of Cooking Water Chestnut Stems】

Water chestnut stems are very refreshing to eat and have the effects of clearing heat, diuresis, and reducing blood lipids. They are also a good source of dietary fiber.

Whether it's cold or stir-fried, you need to blanch the water chestnut stems in boiling water first. Once they slightly change color, take them out. The time should not be too long, about half a minute, mainly to remove the astringency.

After blanching, let the water chestnut stems drain and cool naturally. Cut them into small sections or cubes, which can be served cold like fern shoots or stir-fried.

As for seasonings, according to personal preferences, add chili shreds, minced ginger and garlic, soybean paste, and a little oil. Stir-fry quickly and serve. This seasonal delicacy can be served.


【Water Chestnut Stems for Treating Gastric Ulcers】

Clinical use of water chestnut stems has proven that they can effectively treat gastric ulcers and multiple warts.

Gastric ulcers refer to inflammatory necrotic lesions occurring between the cardia and pylorus. Gastric ulcers can occur at any age, with the highest incidence between 45 and 55 years old. In terms of gender, the incidence in males and females is basically the same, with a slight advantage for males.

Broadly speaking, gastric ulcers refer to ulcers occurring in the gastric angle, gastric antrum, cardia, and hiatal hernia, among other locations. They are a type of peptic ulcer.

Treatment for gastric ulcers and gastric cancer, cervical cancer: 30-45g of water chestnut stems, 30g of Job's tears. Boil them into a decoction and drink it continuously instead of tea.

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