The Medicinal Value and Consumption Methods of Crushed Bones: A Comprehensive Guide

January 26, 2024

The crushed bones are the rhizomes and tuberous roots of the plant Oryza sativa. They have a rich medicinal value, with the ability to stop bleeding and promote blood circulation. They can also help alleviate and treat kidney inflammation and edema. So what do crushed bones look like? Let's find out!



【Morphological Characteristics of Crushed Bones】

Crushed bones are the rhizomes and tuberous roots of Oryza sativa. They are mostly spindle-shaped and have a tan or brownish-gray color. When broken, the cross-section appears pale yellowish-white. They mainly grow in Hunan, Zhejiang, and other regions.

The rhizomes are cylindrical, with connected nodes and residual stem leaves at the top. They have a rough surface and are brownish-gray or dark brown in color, with numerous clustered tuberous roots.

The intact tuberous roots are spindle-shaped, measuring 1-3 centimeters in length and 2-5 millimeters in diameter. They have a yellowish-white to tan color and a fleshy texture. They exhibit irregular wrinkles and contractions.

The broken surface appears pale yellowish-white. The taste is slightly sweet.



【Methods of Consuming Crushed Bones】

Crushed bones can be used in two ways: externally and internally.

Externally, they can be crushed and applied to wounds to stop bleeding, promote blood circulation, and reduce swelling.

Internally, they are mainly used for diuretic and anti-inflammatory purposes. There are two main methods of internal consumption:

1. Treatment of nephritis-related diuresis: Take 5 qian (approximately 15 grams) of crushed bones and boil them in water. Drink the warm decoction once daily.

2. Treatment of fever and restlessness: Take 5 qian (approximately 15 grams) of crushed bones or leaves of Oryza sativa, boil them in water, and drink the warm decoction.



【Suitable Individuals for Consuming Crushed Bones】

1. People who sweat a lot in summer

Due to the abundant material wealth and lack of regular exercise, people's bodies often have an excess of nutrients and an accumulation of dampness. This leads to excessive sweating in the summer. Consuming crushed bones can help improve excessive sweating. Crushed bones have diuretic and lung-clearing properties, which can help eliminate excess water from the body through urine.

2. People with internal heat

Due to the pressures of life and the constant busyness, people often experience internal heat. This can lead to irritability and affect work and life. Crushed bones have the ability to clear heat, so when experiencing internal heat, it is advisable to consume some crushed bones.

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