The weight loss "magic tool" Dai Dai Hua has played its role. It is a traditional Chinese medicinal herb. So how exactly is it used? What does it look like? Let's take a look together!
Dai Dai Hua for Weight Loss
1. Weight Loss Effect
Dai Dai Hua has a sweet and slightly bitter taste. It promotes liver and stomach function, relieves qi stagnation, and treats symptoms such as chest tightness, abdominal distension, and poor appetite.
It improves blood circulation, soothes the liver and stomach, and regulates qi. It is suitable for individuals with spleen and stomach disorders leading to obesity.
It also has the functions of dissipating qi, removing phlegm, and relieving symptoms such as coughing, reversed qi flow, gastric pain, etc.
Dai Dai Hua is a kind of beauty tea. It has a slightly bitter taste but a strong aroma that makes people forget their fatigue when smelling it.
It can calm the mood and relieve tension and anxiety. In addition, it can help alleviate diarrhea caused by stress, promote blood circulation, and have slimming effects.
2. Brewing Method
Take 3-5 grams of Dai Dai Hua and brew it with 200ml of boiling water. Drink it as a tea. It can also be brewed with French roses for a better taste.
Precautions for Using Dai Dai Hua
1. During the period of taking Dai Dai Hua, do not go on a diet. Make sure to maintain proper nutrition.
2. Avoid excessive alcohol consumption and reduce intake of foods that are heat-inducing.
3. Do not drink tea as it contains caffeine, which may reduce the effectiveness of the herb.
4. Do not take Dai Dai Hua together with other weight loss medications. If you have taken other weight loss medications, stop them for one week before starting to take Dai Dai Hua.
5. During the use of Dai Dai Hua, you can also take Cassia seed as a supplement. Brew it like tea and drink it to detoxify, reduce heat, and relieve constipation.
6. If you are not accustomed to it, you can take it for a week (30 minutes after meals) before using it according to the normal method mentioned above.
