Everyone knows that honey is a nutritious natural health food and one of the most commonly used supplements in our lives. It has many benefits for the body, and long-term consumption can enhance physical fitness, promote bowel movements, and have beauty, skincare, and anti-aging effects. Moreover, honey is low in sugar, high in nutrients, and easy to absorb, making it especially beneficial for women, children, and the elderly. Below are a few honey therapy recipes suitable for asthma patients.
Recipe 1: Grape Soaked in Honey
Ingredients: 500g grapes (any variety), 500g honey.
Instructions: Soak the grapes in honey, bottle them, and let them soak for 2-4 days before consumption. Take 3 times a day, 3-4 teaspoons each time.
Recipe 2: Honey Citrus Drink
Ingredients: 1 citrus fruit, some maltose or honey.
Instructions: Peel the citrus fruit and remove the white pith. Cut it into small pieces and put them in a covered bowl. Add a suitable amount of maltose or honey. Steam it until it is soft and cooked. Take 1 teaspoon in the morning and evening, and consume with a little warm yellow wine. It has a good effect on cough and asthma relief.
Recipe 3: Honey Cucumber Seeds
Ingredients: 200g honey, cucumber seeds, lard, and rock sugar each.
Instructions: Dry the cucumber seeds and grind them into fine powder. Steam the powder with honey, lard, and rock sugar in a pot for 1 hour. Remove the lard and meat tendons and store them in a jar. Starting from the first day of winter, take one spoonful in the morning and evening. It has a significant effect on treating winter asthma.
Recipe 4: Walnut Sesame Honey Drink
Ingredients: 250g walnuts, 100g black sesame seeds.
Instructions: Crush the ingredients and mix them together. Add a spoonful of honey and two spoons of water to mix well. Steam it in a steamer for 20 minutes. Drink it twice a day, morning and evening. It can treat elderly asthma, and persistent consumption will yield results.
Aside from the above methods, you can also try holding honey in your mouth for treatment. It can relieve pharyngitis and effectively reduce the internal heat after long hours of work or staying up late.
