Danggui Lamb Soup's benefits: warming the liver, nourishing the blood, dispelling cold, and warming the kidneys. Many male friends are not satisfied with their physical condition because they are often plagued by kidney deficiency diseases. Danggui Lamb Soup can be used to treat symptoms of kidney deficiency, but it can only have the effect of nourishing and maintaining health if the right method is used. Random consumption will not have any effect! Let's take a look at the recipe for Danggui Lamb Soup to nourish the kidneys!
[Ingredients]
One pound of lamb, one ounce of Danggui, two ounces of ginger.
[Steps]
1. Clean and cut the lamb into chunks, rinse with boiling water, and drain.
2. Rinse the Danggui and ginger separately with clean water, and slice the ginger.
3. Stir-fry the ginger in a pot for a moment.
4. Add the lamb to the pot and stir-fry until the blood is dried, then remove.
5. Put the lamb and Danggui in a clay pot, add an appropriate amount of water, bring to a boil over high heat, and then simmer over low heat for 2-3 hours. Season and serve.
[Introduction to Medicinal Ingredients]
Lamb: Tender and delicious, it is an excellent nourishing food. It contains abundant protein, fat, calcium, phosphorus, iron, and other components. Its taste is sweet and warm. It can nourish the liver and supplement deficiencies. It is good for treating weakness, emaciation, postpartum coldness, abdominal pain, and cold hernia. "Qian Jin Yao Fang" states that it "warms the middle and relieves pain, and benefits postpartum women."
Danggui: Nourishes the blood, regulates menstruation, and promotes blood circulation to relieve stagnation. It enhances the ability of lamb to nourish and warm the liver. This soup can both nourish the blood and promote blood circulation, as well as relieve pain.
Ginger: Warm and dispersive, it helps the lamb dispel cold and warm the stomach, and can also remove the gamey taste of lamb. When combined in the soup, it warms and nourishes the liver and blood, dispels cold, regulates menstruation, and relieves pain.
