Food is essential for people, and what we eat is important. Eucommia ulmoides selects dried bark, which is commonly used as a yang-tonifying medicine. In addition to being used for medicinal decoctions, it is also commonly used in Guangdong folk cuisine and medicinal diets. Today, I will introduce Eucommia and Red Date Soup to you!
First, the ingredients needed
Three liang of fresh beef, five qian of Eucommia ulmoides, one jin of pork bones, eight pitted red dates, seasoning as needed.
Second, the method of making the medicinal diet
(1) Soak the beef in water and cut into sections.
(2) Blanch the pork bones in boiling water.
(3) Soak the Eucommia ulmoides and red dates.
(4) Put all the ingredients into a clay pot, add water and simmer for about three hours, season and drink.
Third, the efficacy of Eucommia ulmoides
1. Hypotensive effect
Eucommia ulmoides male flowers contain various active ingredients such as resinolide glucoside, taoyeshan, chlorogenic acid, polysaccharides, etc., which have the effects of lowering blood pressure and blood lipids, and the hypotensive effect is long-lasting without any side effects.
2. Tonifying the kidneys
Patients with kidney yang deficiency often have low function of the adrenal system. The active ingredients of lignans can increase the activity of phagocytic cells, promote immunity, stimulate the pituitary-adrenal cortex system, and enhance the function of the adrenal cortex (secrete steroid hormones).
3. Weight loss effect
The active ingredients in Eucommia ulmoides tea can accelerate metabolism and consume internal energy, thereby achieving the effect of weight loss.
4. Beauty effect
The natural active ingredients in Eucommia ulmoides male flowers can delay the aging of original proteins, accelerate the metabolism of collagen proteins, improve the synthesis ability of collagen proteins, thereby preventing or delaying wrinkles and aging of the skin, and increasing skin luster.
5. Anti-aging effect
Eucommia ulmoides accelerates the metabolism of collagen proteins in the human body and prevents aging. Long-term consumption of Eucommia ulmoides can promote blood circulation and metabolic function, accelerate the metabolism of collagen proteins between cells, promote the activation of brain cells, and prevent aging dementia, thereby preventing aging.
