Symptoms of Kidney Deficiency Diarrhea:
Before dawn, there is abdominal pain around the navel, with bowel sounds and immediate diarrhea. After the diarrhea, there is relief. The limbs are cold, the waist and knees are weak, the tongue is pale with a white coating, and the pulse is deep and thin.
[Lychee and Rice Porridge]
Ingredients: 15 dried lychee kernels, 15g Chinese yam, 15g lotus seed, 50g glutinous rice.
Preparation: First, boil the first three ingredients, remove the residue and take the juice. Then add rice and cook until it becomes porridge.
Effect: Tonifies the kidneys and strengthens the spleen, warms the yang, disperses cold, and relieves pain.
Usage: Can be taken as breakfast and dinner.
[Bone-Strengthening Egg]
Ingredients: 3 eggs, 30g bone-strengthening herb, 15g nutmeg.
Preparation: First, boil the eggs in water until they are slightly cooked. Crack the shells, then add bone-strengthening herb and nutmeg and cook for 15 minutes.
Effect: Warms the kidneys, warms the spleen, and stops diarrhea.
Usage: Take one dose per day and eat the eggs while they are hot.
[Lychee and Chinese Yam Porridge]
Ingredients: 50g dried lychee flesh, 10g Chinese yam, 10g lotus seed, 50g glutinous rice.
Preparation: Boil the first three ingredients with water until they are soft, then add cleaned glutinous rice and cook until it becomes porridge.
Effect: Warms the kidneys, strengthens the spleen, and stops diarrhea.
Usage: Take once a day, before going to bed.
[Euryale Seed Dessert]
Ingredients: Equal parts of euryale seed, lotus seed, Chinese yam, and white kidney beans, appropriate amount of sugar.
Preparation: Grind the four ingredients into a fine powder, add sugar and a little water, mix well, and steam until cooked.
Effect: Tonifies the kidneys, warms the spleen, and stops diarrhea.
Usage: Take 1-2 times a day, eat 50-100g each time, and continue for several days.
