[Applicable Crowd]
For people with the following symptoms:
- Aging appearance due to deficiency of Qi and blood, rough and dark skin, and wrinkles.
- Chronic diarrhea, lung Yin deficiency cough, and cough due to weakness.
[Usage and Taboos]
Avoid using for people with the following conditions:
- Loose stools.
- Cough due to wind and cold, excessive phlegm due to dampness and heat, and dry mouth caused by external factors.
[Ingredients]
- 100g soaked Tremella fuciformis (white fungus)
- 100g soaked Auricularia polytricha (black fungus)
- Salt, sugar, pepper, and sesame oil, to taste
[Method]
1. Remove impurities from the soaked Tremella fuciformis and Auricularia polytricha, and wash them with clean water. Blanch them in boiling water for a moment, then remove and soak in clean water for 5 minutes. Remove and drain the water, then place them on a plate.
2. Mix salt, sugar, pepper, and sesame oil with cold water until well combined. Pour the mixture over the plate and mix well.
