Ge Gen powder is a highly nutritious and healthy ingredient that many people use for health purposes. This is mainly because it has good beauty and breast enhancement effects. Let's take a look at the benefits of soaking Ge Gen in water!
Benefits of Soaking Ge Gen in Water
1. Lowers blood pressure
Ge Gen contains a large amount of puerarin, which can effectively relieve vascular tension and restore normal metabolism, thus reducing blood pressure. Therefore, it is especially suitable for men with hypertension.
2. Prevents cancer
Cancer is a disease that has become more common in recent years and poses a great threat to human health and life. The brassin in Ge Gen can effectively inhibit the growth of cancer cells and prevent cells from further transforming into cancer cells. Therefore, for the sake of health, men can drink Ge Gen soaked water in moderation in their daily lives.
Methods of Consuming Ge Gen
1. Osmanthus Ge Gen Soup
5 grams of osmanthus sugar, 50 grams of Ge Gen. First, mix Ge Gen powder with a small amount of cold water, then dissolve it with boiling water to make it transparent. Add osmanthus sugar and mix well.
This soup is sweet and refreshing, with a fragrant smell. It has the effects of relieving heat, moisturizing, and promoting muscle function. It is suitable for symptoms such as fever, thirst, irritability, and oral ulcers.
2. Ge Gen Porridge
200 grams of Ge Gen powder, 300 grams of corn. Soak the corn in water overnight, drain it the next day, and mix it with Ge Gen powder. Cook the porridge according to the usual method, and add seasoning after the porridge is cooked.
This porridge is smooth and tasty, with a refreshing aroma. It has the effects of nourishing the body and promoting yang energy. It is suitable for preventing and treating cardiovascular diseases. It is suitable for patients with hypertension, diabetes, diarrhea, and dysentery to eat regularly.
Contraindications
1. People with cold body constitution
People who usually have a cold stomach and often feel cold in their hands and feet are not suitable for consuming Ge Gen powder. Ge Gen powder itself is a cold food, and consuming it will further cool down the body.
2. People with low blood pressure
Due to the blood pressure-lowering, lipid-lowering, and blood sugar-lowering effects of Ge Gen powder, it is not suitable for people with low blood pressure, blood lipids, and blood sugar. Otherwise, it may cause fluctuations in blood pressure and blood lipids, harming the body's health.
3. People who have eaten almonds
Ge Gen powder should not be consumed with almonds, as it may cause discomfort and harm to health.
