Women are more prone to Qi and blood deficiency. How to regulate it? How does traditional Chinese medicine treat Qi and blood deficiency? Below are several recommended Chinese herbal medicines that can help regulate Qi and blood deficiency.
1. Ba Zhen Tang
Ba Zhen Tang contains eight ingredients including ginseng, white atractylodes, white Poria, Chinese Angelica, Szechuan lovage, white peony, prepared Rehmannia, and baked licorice. Among these ingredients, ginseng, white atractylodes, Poria, and licorice tonify Qi, while Chinese Angelica, Szechuan lovage, peony, and prepared Rehmannia nourish blood. The combination of tonifying Qi and nourishing blood is synchronized.
2. Chinese Angelica
This herbal medicine only consists of Chinese Angelica and Astragalus, and it has a good effect on tonifying Qi and blood.
3. Si Wei
The main ingredient of this soup is lamb. "Si Wei" refers to four medicinal herbs, namely, Chinese Angelica root, white peony, prepared Rehmannia, and Astragalus. This soup has the effects of promoting blood circulation, tonifying Qi and blood. It can not only nourish the body but also treat diseases.
4. Black Goji Berry
Black Goji Berry is a type of traditional Chinese medicine, as well as a food ingredient and tea. It contains abundant anthocyanins, which can enhance immunity, delay aging, nourish the kidneys, prevent cancer, relieve thirst, improve circulation, nourish blood, calm the mind, improve sleep, and improve vision.
5. Ginseng
One of the most precious Qi tonifying Chinese herbs. It has a sweet and slightly bitter taste, a mild warm nature, and functions to tonify the primordial Qi, benefit wisdom, and calm the mind. It is an excellent product for tonifying and preserving health.
6. Astragalus
It has a mild warm nature and a sweet taste. Its functions include tonifying Qi and lifting yang, replenishing Qi and consolidating the exterior, promoting the generation of flesh, expelling toxins, diuresis and reducing swelling. It is suitable for spontaneous sweating, night sweats, blood stasis, edema, non-healing ulcers, internal injury fatigue, spleen deficiency diarrhea, prolapse of the anus, and all conditions of Qi deficiency and blood deficiency.
7. Donkey-hide Gelatin
Donkey-hide gelatin is made by boiling black donkey skin and adding ingredients such as rock sugar. It has a sweet taste and a neutral nature. It has the functions of nourishing blood and stopping bleeding, nourishing yin and moistening the lungs, regulating menstruation and supporting pregnancy, and is a favorite tonic for people since ancient times. The "Shui Jing Zhu" recorded the use of donkey-hide gelatin as a tribute to the "Tianfu" area, so it is called tribute gelatin. "Compendium of Materia Medica" even regards donkey-hide gelatin as a "sacred medicine" and it is known as one of the three treasures of Chinese medicine along with ginseng and deer antler.
According to research, donkey-hide gelatin is mainly composed of collagen and some of its hydrolysates, containing 16.43%-16.54% nitrogen, which is essentially protein. Pharmacological experiments have shown that donkey-hide gelatin can promote the production of red blood cells and hemoglobin, and improve calcium balance in animals, increasing blood calcium levels. In addition, donkey-hide gelatin also has the effect of preventing and treating progressive muscular dystrophy.
8. Turtle Jelly
Turtle jelly has a sweet and salty taste, and a neutral nature. It belongs to the liver and kidney meridians. Turtle jelly is made from the shells of turtles. It is boiled and concentrated to form solid blocks. It has the effects of nourishing yin, tonifying blood, and stopping bleeding. It is used for conditions such as yin deficiency and blood deficiency, hot flashes and night sweats, vomiting blood and bleeding, restlessness and palpitations, kidney deficiency and lower back pain, weak feet and knees, excessive menstrual bleeding and leukorrhea.
【Tips】
If you have Qi and blood deficiency, you can try the above Qi and blood tonifying Chinese herbal medicines. Although these herbal medicines are good for tonifying Qi and blood, it is important to be aware that if you have long-term symptoms of Qi and blood deficiency, you should go to the hospital for examination and treatment. Without understanding the condition, do not blindly drink Chinese herbal medicines for treatment.
