Speaking of body coldness, it is not unfamiliar to everyone, especially female friends. However, many women do not pay attention to it and think it is a small problem. Long-term body coldness can cause many harms and can also lead to various diseases, especially menstrual disorders and discomfort during menstruation. Today, I will introduce a treasure for treating female body coldness and menstrual disorders - Artemisia leaf. Let's take a look at how to eat Artemisia leaf for better results.
I. Artemisia Leaf Fried Egg
Materials: 80g Artemisia leaf, 4 eggs.
Method:
1. Wash the Artemisia leaf with water, then cut it into small pieces and set aside;
2. Crack the eggs into a bowl, beat until foamy, add a pinch of salt and the Artemisia leaf, and stir well.
3. Heat a pan with some vegetable oil, pour in the egg mixture and fry until both sides are golden brown.
Effects:
1. Artemisia leaf: can regulate qi and blood, warm the meridians, dispel cold and relieve pain, so it is a valuable herb for gynecological problems. It is used to treat menstrual disorders, excessive menstruation, and abnormal vaginal discharge.
2. Eggs: rich in selenium, which helps reduce the mortality rate of cancer patients.
3. Artemisia Leaf Fried Egg: can help women alleviate various discomforts, especially body coldness, discomfort during menstruation, and menstrual disorders.
II. Artemisia Leaf Boiled Egg
Materials: 15g Artemisia leaf, 25g ginger, 2 eggs.
Method:
1. Put the above ingredients in a pot, add an appropriate amount of water and cook together;
2. After the eggs are cooked, peel off the shells and put them back into the broth to simmer for a while. Drink the soup and eat the eggs twice a day.
Effects: It has the effects of warming the meridians, stopping bleeding, promoting pregnancy, and dispelling cold. It is suitable for women with body coldness, menstrual disorders, and abdominal pain during menstruation.
III. Artemisia Leaf Dumplings
Materials: 100g Artemisia leaf, 200g pork filling, 1 egg white, dumpling wrappers.
Method:
1. Wash the Artemisia leaf, blanch it in boiling water, drain and chop it;
2. Mix the pork filling, Artemisia leaf, egg white, seasonings, and peanut oil together to make the dumpling filling;
3. Roll out the dumpling wrappers, place the filling on the wrappers, and seal them. Steam over high heat for 20 minutes.
Effects:
1. Pork: rich in protein, fat, carbohydrates, calcium, iron, and other nutrients, it is a nourishing food.
2. Artemisia leaf: can regulate qi and blood, warm the meridians, dispel cold and relieve pain, so it is a valuable herb for gynecological problems. It is used to treat excessive menstruation, abnormal vaginal discharge, and threatened miscarriage.
3. Artemisia Leaf Dumplings: can enhance immunity, nourish the liver and blood, and dispel cold and dampness. It is especially suitable for women with body coldness and menstrual disorders to consume.
