Bad breath is not only a matter of face, but also related to overall health, so it is urgent to get rid of bad breath. Did you know that drinking tea can also help with bad breath? If you have oral problems, you can try these 5 types of tea.
One: Loofah Tea
Ingredients: 2 loofahs
Method: Wash and peel the loofahs, cut into small pieces, and simmer in water.
Benefits: Clears heat, cools blood, detoxifies, and eliminates odor.
Application: Suitable for those with bad breath and constipation.
Usage: Drink 1 dose daily, divided into multiple servings.
Two: Peppermint Tea
Ingredients: 10g peppermint, 2g green tea
Method: Put the above ingredients in a cup, pour boiling water and let it steep for a while.
Benefits: Cool and relieve external symptoms, promote digestion, and relieve abdominal distension.
Application: Suitable for those with bad breath and food stagnation.
Usage: Drink 1 dose daily, divided into multiple servings.
Three: Osmanthus Tea
Ingredients: 3g osmanthus, 5g black tea
Method: Boil the osmanthus in water, then pour boiling water over the black tea.
Benefits: Detoxifies, eliminates odor, and has a pleasant aroma.
Application: Suitable for those with bad breath, gastric problems, and toothache.
Usage: Drink 1 dose daily, in small amounts and frequently.
Four: Single-ingredient Tea
Ingredients: 25g green tea
Method: Brew the green tea in boiling water to make a concentrated tea.
Benefits: Clears gastric heat.
Application: Suitable for those with stomach heat and bad breath.
Usage: Drink the tea and chew the tea leaves.
Five: Water Chestnut Tea
Ingredients: 250g fresh water chestnuts
Method: Wash and crush the water chestnuts, cook in a suitable amount of water until they are cooked (or peel the water chestnuts, juice them).
Benefits: Clears heat, promotes digestion, and eliminates bad breath.
Application: Suitable for those with bad breath, red eyes, and yellow urine.
Usage: Drink 1 dose daily, divided into multiple servings.
