Clinical manifestations of oral ulcers in Yin deficiency and excessive fire type:
The mucosa around the ulcer is pale red, with mild pain, recurrent attacks, accompanied by palpitations, insomnia, etc. The tongue is red, with little coating, and the pulse is thin and rapid.
[Plum and Rehmannia Green Bean Cake]
Recipe: 50g plums, 30g rehmannia, 500g green beans, 250g red bean paste.
Method: Soak the plums in boiling water for 3 minutes, then cut them into small cubes or slices. Cut the rehmannia into small pieces and mix well with the plums. Scald the green beans with boiling water, remove the skins with a sieve, and rinse with clean water. Put the green beans in a bowl, steam in a steamer for 3 hours until soft, remove the water, and rub them through the sieve to make green bean paste. Place a specially made wooden frame on a cutting board, line it with a piece of white paper, first put half of the green bean paste and spread it evenly, then add the plums and rehmannia, and put a layer of red bean paste in the middle. Finally, spread the remaining green bean paste on top, press it firmly, and sprinkle white sugar on the surface. Cut the cake into small squares.
Efficacy: Nourishing Yin, clearing heat, detoxifying, and promoting wound healing.
Usage: Eat as a snack.
[Rehmannia and Green Plum Drink]
Recipe: 15g rehmannia, 10g dendrobium, 2g licorice, 30g green plum.
Method: Boil rehmannia, dendrobium, licorice, and green plum with appropriate amount of water for 20 minutes, remove the residue and take the juice.
Efficacy: Nourishing Yin, clearing heat, reducing fire, and promoting wound healing.
Usage: Take 1 dose daily, divided into 2-3 doses, and can be taken for several days.
[Rehmannia and Lotus Seed Soup]
Recipe: 9g rehmannia, 6g lotus seed hearts, 6g licorice.
Method: Cook the three ingredients together, remove the residue and take the juice.
Efficacy: Nourishing Yin and clearing heat.
Usage: Take 1 dose daily, and take it for several days.
