Nourishing Blood and Regulating Menstruation: The Benefits of Danggui Red Date Porridge

January 10, 2024

   

   

   

    Danggui Red Date Porridge has the functions of nourishing blood, regulating menstruation, promoting blood circulation, relieving pain, moisturizing the intestines, and relieving constipation. It is suitable for conditions such as blood deficiency, irregular menstruation, dysmenorrhea, blood deficiency headache, dizziness, and constipation.

   

   

    Recipe for Danggui Red Date Porridge:

   

    15g Danggui, 5 red dates, 50g glutinous rice.

   

    Preparation method of Danggui Red Date Porridge:

   

    Soak Danggui in warm water for a while, add 200ml of water, boil and extract 100ml of concentrated juice, add glutinous rice and red dates, add 300ml of water, cook until the porridge is done, and add brown sugar to taste.

   

    Usage of Danggui Red Date Porridge:

   

    Take it warm in the morning and evening, 10 days for one course of treatment.

   

    Benefits of Danggui Red Date Porridge:

   

    This porridge has the functions of nourishing blood, regulating menstruation, promoting blood circulation, relieving pain, moisturizing the intestines, and relieving constipation.

   

    Indications of Danggui Red Date Porridge:

   

    It is suitable for conditions such as blood deficiency, irregular menstruation, dysmenorrhea, blood deficiency headache, dizziness, and constipation.

   

    Usage of Danggui Red Date Porridge:

   

    Take it warm on an empty stomach in the morning and evening, 10 days for one course of treatment.

   

 

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