Bamboo grass contains relatively rich nutrients, which can supplement the required elements of the human body in a timely manner. It also has high medicinal value, so it is loved by people. So what are the specific effects and functions of bamboo grass?
[Medicinal Value of Bamboo Grass]
Modern people often experience symptoms of getting "heatiness" due to irregular living habits. Common symptoms include sore throat and mouth ulcers. Drinking water boiled with bamboo grass can have a good relieving effect and can disinfect and reduce heat.
Bamboo grass contains abundant protein and potassium. Regular consumption can not only lower blood pressure but also prevent cardiovascular and cerebrovascular diseases.
The most famous effect of bamboo grass is to stop bleeding. It can treat various bleeding phenomena. For example, for gastrointestinal bleeding or vomiting blood, bamboo grass can be decocted in water and consumed. For external bleeding, crushed bamboo grass can be applied to the wound to achieve a good hemostatic effect.
Bamboo grass is an alkaline food ingredient that can effectively adjust the body's acid-base balance, thus having a good preventive effect on cancer.
Bamboo grass has a good effect on treating tonsillitis, hepatitis, and can also treat difficulty in urination. A mixture of 60 grams of bamboo grass and Plantago asiatica can be decocted in water and consumed as tea.
[Methods of Consuming Bamboo Grass]
1. Stir-fried Bamboo Grass
Clean the bamboo grass and wash it with clean water. Then blanch it in boiling water and remove it for later use;
Heat the oil in a pan and stir-fry the scallion, ginger, and garlic until fragrant. Then add the bamboo grass and stir-fry until soft. Add an appropriate amount of salt, chicken essence, etc., and stir-fry evenly. Then transfer it to a plate for consumption.
2. Bamboo Grass Congee
This is also a common method of consumption. First, clean the bamboo grass and blanch it in boiling water. Then remove it and drain it, and cut it into small pieces;
Heat the oil in a pan and stir-fry the bamboo grass. Add an appropriate amount of salt and other seasonings, and stir-fry evenly. Then remove it from the heat;
After washing the rice, add it to a pot of boiling water. After boiling, add the stir-fried bamboo grass and stir well. Simmer over low heat for half an hour, then remove from heat.
