Duzhong Walnut Braised Rabbit Meat
Ingredients (2 servings, 1 serving)
Duzhong.............10g
Walnut kernels............30g
Rabbit meat................200g
Celery................50g
Ginger...................5g
Scallion...................10g
Salt...................3g
Chicken broth.................400ml
Vegetable oil...............30g
Benefits
Nourishes the liver and kidneys, improves qi and blood, lowers blood pressure. Suitable for hypertension with yin-yang deficiency and other conditions.
Preparation
1. Dry the Duzhong and grind it into a fine powder; wash the rabbit meat and cut it into 3 cm square pieces; cut the celery into 4 cm segments; slice the ginger, and cut the scallion into sections.
2. Heat the wok over medium heat, add vegetable oil. When the oil is 60% hot, add ginger and scallion and stir-fry until fragrant. Add rabbit meat, walnut kernels, Duzhong powder, celery, salt, and stir-fry evenly. Add chicken broth and bring to a boil over high heat, then simmer on low heat for 35 minutes.
Instructions
Serve as a side dish, consume 3 times a week, and continue for 2 months.
Precautions
Not suitable for those with excessive yang and deficiency of yin.
