Shanban Huai Shan Hei Zao Tang: A Traditional Recipe for Nourishing Qi and Blood

January 6, 2024

The traditional Chinese medicine recipe "Shanban Huai Shan Hei Zao Tang" has the effects of nourishing Qi and blood, promoting body recovery, and promoting lactation in women with insufficient breast milk after childbirth. Let me teach you how to make Shanban Huai Shan Hei Zao Tang!


Picture of Zhanggong fish
 

  [Name]

  Shanban Huai Shan Hei Zao Tang

  [Ingredients]

  1 Zhanggong fish, 30g Huai Shan, 10 black jujubes, 3 slices of ginger, salt

  [Instructions]

  Take 1 Zhanggong fish, 30g Huai Shan, 10 black jujubes, and 3 slices of ginger. Remove the scales from the fish, wash it, and fry it in oil for a short time. Add an appropriate amount of water, put in Huai Shan and black jujubes, cook the soup, and season with salt.

  [Effects and Benefits of Zhanggong Fish]

  Nourishes Yin and supplements deficiency; strengthens tendons and bones. Mainly used for deficiency of liver and kidneys, soreness and weakness in the lower back and knees, and weakness in the limbs.

  "Luchuan Materia Medica": "Sweet and flat. Nourishes Yin, strengthens tendons and bones. Treats Yin deficiency, weakness in the limbs."

  Applications of Zhanggong Fish

  1. Yin deficiency, weakness in the limbs, post-illness body deficiency, and postoperative blood deficiency: 100-200g of Zhanggong fish meat, cooked with condiments or made into porridge, taken 1-2 times a day. "Guangxi Medicinal Animals"

  2. Treatment of insufficient breast milk after childbirth: 1 Zhanggong fish (about 500g), 250g pig trotters, 30g Codonopsis pilosula, 30g peanuts. Cook the fish meat, pig trotters, and peanuts in water and drink the soup. Take once a day for 7 days as one course of treatment. "Diet Therapy Medicinal Animals"

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