Pork liver is a detoxifying organ that can kill various harmful bacteria and improve the body's resistance. Eating tomato stir-fried pork liver can have a metabolism and detoxification effect!
[Name]
Tomato Stir-fried Pork Liver
[Ingredients]
Tomato, pork liver, ginger.
[Instructions]
1. Rinse the tomatoes and peel them before cutting them into pieces; wash the pork liver and cut it into thin slices;
2. Wash the ginger and cut it into shreds. Heat some oil in a pan, add the ginger and pork liver, stir-fry for 2 minutes, then add the tomatoes and continue stir-frying until the pork liver is cooked. Add seasoning according to personal taste, stir well, and serve.
[Benefits of Pork Liver]
1. Iron supplement
Pork liver is rich in iron, making it one of the most recommended foods for blood supplementation. Eating pork liver in moderation can regulate and improve the physiological function of the hematopoietic system in anemic patients.
2. Treatment of athlete's foot
Pork liver contains abundant vitamin A, which effectively relieves eye fatigue, maintains sufficient moisture in the face, and prevents dry eyes or night blindness, thus improving eye health. In addition, vitamin A can effectively eliminate athlete's foot, remove foot bacteria, and achieve better foot care results.
3. Detoxification
Pork liver is a detoxifying organ with a large number of detoxifying enzymes. It can promote the decomposition of fat in the body, eliminate various bacteria, and ensure the healthy function of the body, keeping away from the interference of bacteria and viruses. However, pork liver also has some side effects, so it is important to control the intake and avoid adverse effects.
