Thousand Year Health: Dispelling Wind, Strengthening Bones, Relieving Pain

January 4, 2024

Thousand Year Health is the dried rhizome of the plant Tian Nan Xing. It is also known as Qian Nian Jian or Nian Jian. It has the effects of dispelling wind and dampness, strengthening muscles and bones, and relieving pain and swelling. It is highly effective in treating stomach pain and rheumatism.

Thousand Year Health

1. Dispel Wind and Unblock Meridians

Thousand Year Health has a bitter and pungent taste. It has a mild nature and can enter the kidney meridian. It plays an important role in dispelling wind and unblocking meridians. When people experience joint discomfort due to wind and cold invasion or meridian blockage, Thousand Year Health can be used directly for treatment. It can effectively relieve pain and has a significant therapeutic effect on joint soreness and rheumatic bone pain.

2. Strengthen Muscles and Bones

Thousand Year Health can relax tendons, promote blood circulation, and unblock meridians. It has great benefits for maintaining healthy bones. Taking it in moderation can strengthen muscles and bones and reduce the occurrence of arthritis and limb numbness.

In addition, regular consumption of Thousand Year Health by middle-aged and elderly people can help alleviate joint weakness and increase bone flexibility. It can prevent osteoporosis and reduce the occurrence of joint pain.

Strengthen Muscles and Bones

3. Reduce Swelling and Relieve Pain

Thousand Year Health is a Chinese herbal medicine that can relax tendons, promote blood circulation, dispel wind, and remove dampness. It can be used to treat rheumatic bone pain, injuries from falls, and fractures. It quickly reduces the symptoms of pain and swelling in the body. In addition, it can promote bone regeneration in fracture patients.

4. Prevent Blood Clots

Thousand Year Health is also a Chinese herbal medicine that has anticoagulant properties. It can increase the activity of blood platelets and prolong the coagulation time of fibrinogen in the body. This can prevent blood from clotting too quickly. Regular consumption can prevent blood clots and coronary artery atherosclerosis. It has great benefits for maintaining cardiovascular health.

Prevent Blood Clots

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