Postpartum Insufficiency of Qi and Blood Clinical Manifestations:
Postpartum insufficient milk production, or even no milk production, with clear and watery milk, soft and non-tender breasts, pale complexion, fatigue, poor appetite, pale tongue with little coating, and weak pulse.
【Red Bean Wine Lees Egg】
Ingredients: 50g red beans, 250g sweet rice wine lees, 4 eggs.
Preparation: Cook the red beans in water until soft, add sweet rice wine lees and bring to a boil, then add the eggs and cook until solidified. Season with brown sugar.
Benefits: Tonifies Qi and nourishes blood, promotes blood circulation and milk production.
Usage: Take 1 dose daily, divide into 2 servings.
【Fish Soup with Astragalus and Angelica】
Ingredients: 1 carp (about 500g), 15g angelica, 50g astragalus.
Preparation: Wrap the angelica and astragalus in gauze and cook together with the cleaned fish.
Benefits: Tonifies Qi, nourishes blood, and promotes milk production.
Usage: Drink the soup and eat the fish.
【Mudfish Soup for Promoting Milk Production】
Ingredients: 500g mudfish, 9g rhizoma sparganii, 1 pig trotter.
Preparation: Wash the mudfish and pig trotter. Cook them together with rhizoma sparganii in water, remove the rhizoma sparganii after cooked.
Benefits: Tonifies Qi, strengthens the spleen, and promotes milk production.
Usage: Drink the soup and eat the meat, consume as desired.
【Peanut Stewed Pig's Trotters】
Ingredients: 200g peanuts, 2 pig's trotters.
Preparation: Wash the pig's trotters, make cuts with a knife, put them in a pot, add peanuts, salt, scallion, ginger, yellow wine, and water. Boil with high heat, then simmer until tender.
Benefits: Tonifies Qi, nourishes blood, and promotes milk production.
Usage: Consume as desired.
