Lemon Steamed Seabass is the perfect choice for those who enjoy light and refreshing food. Lemon not only provides the body with a large amount of water, but also helps to cool down and detoxify, removing greasiness. So how do we make Lemon Steamed Seabass?
【Name】
Lemon Steamed Seabass
【Ingredients】
0.5 lemon, 1 seabass, 50ml steamed fish soy sauce, 2 teaspoons cooking wine, 2 teaspoons oyster sauce, 5g spring onion, 5g ginger, oil and salt as needed
【Instructions】
1. Prepare the fish, stuff the fish belly with spring onion and ginger slices, and marinate with salt, lemon juice, and cooking wine for a while.
2. Mix the steamed fish soy sauce and oyster sauce to make a sauce.
3. Pour the sauce evenly over the seabass.
4. Steam the seabass for 10 minutes.
5. Heat up oil and drizzle it on the steamed seabass.
【Nutritional Value】
In terms of nutritional content, lemon is rich in vitamin C. In addition, it also contains nutrients such as citric acid, hesperidin, naringin, and quinine acid. Vitamin C can enhance the body's immune system and have effective antibacterial and anti-inflammatory effects. Furthermore, it plays a role in maintaining skin elasticity and anti-aging.
【Lemon Steamed Seabass to Relieve Heat and Stimulate Appetite】
Meat has become an essential part of our daily diet. However, because of this, our diet has become increasingly greasy, making it easy for us to experience indigestion.
Lemon Steamed Seabass, with its acidic nature, can stimulate better stomach movement, helping us digest the food we eat. It can also quench thirst, relieve heat, and stimulate appetite.