Cantonese cuisine Danggui Red Date Stewed Chicken Feet has a sweet and warm nature, which can nourish the blood, promote blood circulation, reduce swelling, and relieve pain. Moreover, for women, Danggui can regulate menstruation, relieve menstrual pain, moisturize the intestines, and help with anemia.
【Name】
Danggui Red Date Stewed Chicken Feet
【Ingredients】
5 chicken feet, 50g lean pork, 5g Danggui, 4 red dates, 6 longans, 1 small handful of goji berries
【Instructions】
1. Chop the chicken feet into small pieces, cut the lean pork into chunks, and wash the red dates, goji berries, longans, and Danggui.
2. Boil water in a pot, blanch the chicken feet and lean pork in the boiling water.
3. After blanching, remove and rinse off the surface foam, then put them into a stewing pot with the red dates, goji berries, longans, and Danggui. Add enough water.
4. Stew for 2-3 hours in a water bath.
5. Add a small amount of salt for seasoning before serving.
【Cooking Tips】
1. Blanch the chicken feet before stewing to remove excess oil;
2. If using Danggui for the first time, start with a small amount;
3. Stewing in a water bath will result in a clearer soup, but it can also be stewed directly;
4. The amount of water for stewing does not need to be too much; a higher concentration will yield better results.
