Celery has the functions of soothing the liver, clearing heat, dispelling wind, and promoting diuresis. It can be consumed by the general population. Today, I will share with you the recipe for Green Bean Celery Soup!
【Name】
Green Bean Celery Soup
【Ingredients】
50g green beans, 50g celery, 1 egg, salt
【Instructions】
1. Wash the green beans and soak them in water for 2 hours. Remove impurities.
2. Remove the leaves from the celery, wash and cut into sections. Separate the egg white and beat it.
3. Put the green beans and celery into a blender, add an appropriate amount of water, and blend into a paste.
4. Boil two bowls of water in a pot, pour in the green bean celery paste and stir well. After boiling, add the beaten egg white and stir evenly. Season with salt.
【Methods of consuming celery】
1. Celery can be stir-fried, mixed, blanched, or used as an ingredient or filling.
2. Many people only eat the celery stalks, but the celery leaves have good blood pressure-lowering effects, high nutritional value, and a refreshing taste. The discarded celery leaves can be used in cold dishes to enhance the flavor. The celery leaves contain more vitamin C than the stalks and higher levels of beta-carotene, so don't throw away the tender leaves that can be eaten. We can make celery leaf soup, which can help people sleep and make the skin shiny if consumed regularly.
3. It can be used for hypertension, dizziness, headache, red face, blood in urine, abscesses, and swelling. Take 500g of fresh celery, pound it to extract the juice, and drink it with boiling water once a day.
4. It can be used for rectal bleeding: Take an appropriate amount of water celery, wash and pound it, take half a bowl of juice, mix it with red sugar, and consume it.
5. It can be used for mumps: Take an appropriate amount of fresh water celery, pound it to extract the juice, add vinegar and consume it, and apply it to the affected area externally.
