Cardamom, also known as grass cardamom or grass seed, is a common spice that is not only used to enhance the flavor of dishes but also has medicinal properties. It can help warm the body and dispel cold, providing great benefits to the human body. Let's explore the benefits and effects of cardamom together!
1. Promotes Qi circulation and relieves pain
Cardamom's main benefit is promoting Qi circulation and relieving pain. It helps eliminate heat toxins from the body. This symptom is most likely to occur in individuals with poor physical conditions and low immunity who work in high-temperature environments for long periods of time. This condition can cause discomfort and lead to various adverse symptoms. Cardamom has a good therapeutic effect on chest and abdominal pain, as well as nausea and vomiting.
2. Strengthens the spleen and eliminates dampness
Although cardamom tastes bitter when consumed, it has a pleasant aroma. Cardamom is mild and its nature is relatively dry and fierce. It has a good effect on eliminating dampness and turbidity, and can strengthen the spleen and eliminate dampness.
3. Oral odor
As mentioned earlier, although cardamom tastes bitter when consumed, it naturally emits a very pleasant fragrance, which makes people feel comfortable and smooth. This fragrance also has anti-inflammatory and antibacterial effects and can treat oral odor.
4. Removes fishy smell and enhances flavor
In terms of culinary applications, cardamom is suitable for meats with bones and coarse fibers. Common ingredients such as pork trotters, chicken, duck, goose, and lamb legs are naturally fishy in smell. The addition of cardamom not only makes the ingredients more delicious and easier to debone, but also has the effect of removing fishy smell, further enhancing the original formula's ability to remove fishy odor.
