Spinach is a common green vegetable in our lives. Although we are very familiar with spinach, we know very little about spinach seeds. Spinach seeds, also known as spinach seeds, have high medicinal value. Let's learn about the efficacy and function of spinach seeds together!
Efficacy and Function of Spinach Seeds
1. Treats tuberculosis
Spinach seeds have excellent efficacy in treating tuberculosis. They can kill tuberculosis bacteria in our bodies and eliminate lung inflammation. We can stir-fry spinach seeds, grind them into powder, and then soak them in warm water for consumption. This method has a good therapeutic effect on people with asthma and bronchitis.
2. Regulates the digestive system
Spinach seeds also have a good regulating effect on the digestive system. They can clear toxic substances accumulated in the intestines and stomach, intensify intestinal movement, and accelerate the digestion and absorption of food. They have an excellent relieving effect on people with indigestion and poor appetite.
3. Dispels wind and improves eyesight
Spinach seeds have the function of dispelling wind and improving eyesight. They not only dispel wind and dampness, but also have a certain therapeutic effect on arthritis. They can also clear the liver and improve eyesight, preventing blurred vision and declining eyesight. We only need to stir-fry spinach before consumption.
Taboos for Consuming Spinach Seeds
1. Not suitable for children
Although consuming spinach seeds does not have significant side effects, it is best for children not to consume them. Spinach seeds have a cooling property, and children usually have poor digestion. Consuming spinach seeds may cause indigestion and discomfort to the spleen and stomach. Therefore, children should avoid consuming spinach seeds.
2. People with poor digestive systems should consume with caution
Spinach seeds can stimulate intestinal movement and accelerate the body's metabolism. For ordinary people, they can effectively prevent constipation and have a certain weight loss effect. However, for those with weak spleen and stomach or chronic gastritis, consuming spinach seeds can cause significant side effects such as diarrhea and abdominal pain. Therefore, people with poor digestive systems should not consume spinach seeds.
Taboos for the Diet of Spinach
1. Spinach + honey: This combination can cause chest pain.
2. Spinach + cucumber: As we all know, spinach contains a high amount of vitamin C. If combined with cucumber, the enzyme in cucumber will destroy the vitamin C.
3. Spinach + tofu: This dish is quite common on the table, but it is incorrect. The oxalate in spinach reacts with the calcium in tofu to form calcium oxalate, which prevents the body from absorbing calcium.
4. Spinach + milk: This combination is also unreasonable and can cause dysentery.
5. Spinach + cheese: As we all know, spinach is rich in calcium. The chemical components in cheese can affect the digestion and absorption of calcium.
