Can Eating Cold Food During Pregnancy Affect the Baby's Health?

December 30, 2023

Will eating cold food affect the health of the baby? During pregnancy, the body temperature of pregnant women is slightly higher than normal, and the taste preferences of pregnant women may be different from those of others. Sometimes they may crave cold drinks or ice cream. But can pregnant women still eat ice cream or cold drinks as freely as before? Will it affect the health of the baby? Here, I want to tell expectant mothers that as long as the amount of food consumed is controlled, it will not have a significant impact on the baby. However, pregnant women should pay attention to the following issues:

 


 

1. Ice cream contains a high amount of sugar. Excessive consumption without control can cause high blood sugar in pregnant women and lead to gestational diabetes.

2. Is the ice cream clean? Is it produced by a legitimate manufacturer? Has it expired? If you accidentally eat spoiled ice cream and get diarrhea, it will not be good.

3. The fetus is also very sensitive to cold stimulation. When pregnant women drink cold water or eat ice cream and cold drinks, the fetus may become restless and the fetal movements may become more frequent.

4. Control the amount of food consumed. Do not eat too much at once to avoid gastrointestinal discomfort.

In general, as long as the food is kept clean, eating ice cream in moderation is not harmful and can even be beneficial. This is because the milk in ice cream contains protein, which can make the skin smooth and white when consumed moderately by mothers.

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