Party Member Pork Rib Soup: A Nourishing Traditional Chinese Medicine Recipe

December 30, 2023

Party members that we can see are among the Chinese herbal medicines. There are many varieties of Party members, with 40 species in the world and over 30 in China. Party members are generally used in traditional Chinese medicine as a kind of supplement. According to experts, Party members contain various trace alkaloids, sugars, and volatile oils. Party members have the effects of tonifying the middle and benefiting qi, invigorating the spleen and benefiting the lungs. They are used for weak spleen and lungs, shortness of breath and palpitations, poor appetite and loose stools, wheezing and coughing due to deficiency, and internal heat and polydipsia. "Bencao Congxin" records: "tonify the middle and benefit qi, harmonize the spleen and stomach, relieve irritability and thirst. When the qi is weak, it is used to regulate and supplement, and it is very appropriate." Many people who pay attention to health like to add a little Party member when making soup or porridge. Do you know the effects and functions of Party members? Did you make your Party member pork rib soup like this with the editor?

  [Ingredients for Party Member Pork Rib Soup]

30g Party members, 15g Huai Shan, 30g barley, 200g pork ribs.

  [Method]
 

Wash the pork ribs and chop them; wash the Party members, Huai Shan, and barley. Put the ingredients into a clay pot, add an appropriate amount of water, bring to a boil over high heat, and then simmer over low heat for 3 hours. Season to taste.
 

  [Effects of Party Member Pork Rib Soup]
 

Tonify the spleen, benefit the lungs, and dispel dampness.

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