Goji Berry and Sheep Brain Soup, sheep brain is tender and fragrant. Goji berries are the dried mature fruits of the plant Ningxia Goji in the Solanaceae family. Goji berries are used to treat liver and kidney deficiency, sore waist and knees, dizziness, and vertigo.
[Name]
Goji Berry and Sheep Brain Soup
[Ingredients]
500 grams of sheep brain, 30 grams of goji berries, 5 grams of ginger, 2 grams of monosodium glutamate, 2 grams of pepper, 6 grams of salt
[Method]
1. Remove the fascia from the sheep brain and wash it with water;
2. Wash the goji berries with water as well;
3. Put the washed sheep brain and ginger slices in a stewing pot, pour in chicken soup, bring to a boil over high heat, and skim off any surface foam;
4. Add the goji berries, cover the pot, and simmer over low heat for about 1 hour;
5. When the sheep brain is cooked through, season with salt, monosodium glutamate, and pepper according to taste.
[Suitable for]
Suitable for the general population. It is especially suitable for those with liver and kidney deficiency, cancer, high blood pressure, high blood lipids, arteriosclerosis, chronic hepatitis, and fatty liver; it is even more suitable for those who overuse their eyes and the elderly.
[Nutritional Value]
Goji berries are rich in carotene, vitamin A, B1, B2, C, calcium, iron, and other essential nutrients for eye health.
The beet alkaloids in goji berries can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells, thus protecting the liver.
Throughout history, goji berries have been used by medical practitioners to treat visual impairment and night blindness caused by insufficient blood in the liver and deficiency of yin in the kidneys. The famous herbal formula Qiju Dihuang Wan uses goji berries as the main ingredient. In folk medicine, goji berries are also commonly used to treat chronic eye diseases, and goji berry steamed eggs are a simple and effective dietary therapy.
