Beauty is a natural instinct for girls. To have fair skin, beautiful facial features, and a slim figure, we need to ensure that our skin can absorb necessary moisture, and drink Chicken Skin and Bone Beauty Soup to nourish our blood and detoxify against aging!
【Name】
Chicken Skin and Bone Beauty Soup
【Instructions】
1. Use the skin, bones (including cartilage), and claws of a chicken. Prepare ginger, fennel, peppercorns, and other seasonings.
2. Wash the chicken skin, bones, and claws, put them in a pot with the seasonings, and add an appropriate amount of water. Boil.
3. Simmer on low heat until the meat is cooked and the bones are soft. Add salt before eating.
【Usage and Dosage】
Enjoy the skin, claws, cartilage, and attached meat, and drink the soup. Eat in the morning and evening. 1-3 times a week.
【Effects】
This soup moisturizes the skin, prevents facial wrinkles, and maintains skin elasticity and luster. Suitable for middle-aged and elderly people for skincare and beauty.
【Essential Foods for Whitening】
To achieve fair and radiant skin from the inside out, whitening foods are essential.
Super whitening drinks such as honey lemon tea and yogurt papaya pudding are not only delicious but also effective for whitening. Experts also recommend eating more peas, potatoes, radishes, and other whitening foods, which also have the effects of reducing wrinkles and detoxifying the skin.
