[Fu Sang Wujitang]
Ingredients:
100g Poria cocos, 50g Mulberry fruit, 50g Rehmannia glutinosa, 15g Goji berries, 1 black-bone chicken (approximately 1000g).
Instructions:
Remove the intestines and skin from the black-bone chicken after slaughtering; wash the other ingredients, put them into the cavity of the black-bone chicken, put them into a pot, add an appropriate amount of water, simmer over high heat until boiling, and then simmer over low heat until the chicken is cooked and tender. Season and serve the soup with chicken meat.
Efficacy:
This recipe has the effect of nourishing the kidneys, nourishing the blood, and nourishing the hair. It is used to treat white hair and hair loss caused by yin deficiency and blood heat. It can also be used for patients with blood deficiency and hair loss after chemotherapy.
[Wuzhi Maotao Huai Shan Anchun Soup]
Instructions:
15g Wuzhi Maotao, 10-15g Huai Shan, 1 quail, simmer the soup, and drink the soup with the meat.
Efficacy:
It is suitable for people with pale complexion and less luster during the remission of asthma or recovery from pneumonia. They may have phlegm in the throat, fatigue, sweating, poor appetite, and are prone to colds. The syndrome belongs to lung and spleen qi deficiency.
[Fig Huai Shan Coix Seed Lean Meat Soup]
Ingredients: 6 halved figs, 7-8 taels of lean meat, a suitable amount of Huai Shan, a small amount of coix seed.
Preparation: Put all the ingredients into a pot, add water and simmer for 1 hour, add salt and serve.
Efficacy: Diuretic, stomach-tonifying, and thirst-quenching. Suitable for those with poor appetite, fatigue, and weakness.
[Red Bean Kudzu Starch Simmered Linfish] - Clears Heat, Relieves Fire, Dispels Dampness, and Moistens Dryness
Ingredients:
100g red beans, 750g kudzu starch, a small amount of tangerine peel, 500g linfish, 3 slices of ginger.
Instructions:
Wash the red beans and tangerine peel; peel and wash the kudzu starch, cut into pieces;
Remove the scales and internal organs from the linfish, wash them, and fry them over low heat until slightly yellow;
Put all the ingredients into a clay pot, add 2500ml of water, boil over high heat, then simmer over low heat for 2 hours, season with salt, and serve.
Indications:
Red beans have the function of clearing heat, detoxifying, diuretic, and dissolving pus; kudzu starch can relieve spleen and stomach deficiency fire, generate fluid, and relieve thirst; linfish is the best among the four popular fish. It tastes delicious and has the functions of strengthening tendons and bones, promoting blood circulation and qi flow, and diuresis. Therefore, this soup is especially suitable for people with damp-heat syndrome characterized by long-lasting heat toxins, furuncles, and yellow greasy tongue coating.
