Have you ever eaten jellyfish? It is a kind of seafood, and the price is usually not very expensive. The price of jellyfish in the market depends on its quality and parts. Usually, jellyfish threads are only about ten yuan, while jellyfish heads and skins are more expensive. Jellyfish is suitable for many people, including pregnant women. Below is a recipe for pregnant women to eat jellyfish skin with shredded radish.
[Jellyfish Skin with Shredded Radish - Refreshing and Delicious, Rich in Calcium, Suitable for Pregnant Women]
Ingredients
Main ingredients: 100g jellyfish skin, 100g white radish
Seasonings: 20g spring onion, 20g peanut oil, 5g salt, 5g white sugar, 1g monosodium glutamate
Instructions
1. After purchasing the jellyfish, soak it in cold water for a while, then rinse it with clean water. Cut it into threads and set aside. Wash the white radish and peel it, then cut it into threads. Put it in a bowl and marinate with salt for a while, then remove the water and set aside.
2. Put the radish threads and jellyfish skin threads on a plate, then add sugar and monosodium glutamate, and mix well. Wash the spring onion, cut it into small pieces.
3. Heat some oil in a pot, then heat the frying pan and add the peanut oil. When the oil is hot, add the spring onion and stir-fry until fragrant. Then turn off the heat and pour the spring onion oil over the radish threads. Quickly mix well with the jellyfish threads.
Pregnant women can eat jellyfish. Jellyfish contains rich calcium, iodine, and protein, but it is low in fat. Radish threads mixed with jellyfish skin have diuretic and detoxifying effects. Pregnant women can use it with confidence. As for alum, you just need to soak it a little longer, and rinse the salt and alum clean during the processing of jellyfish. Therefore, before eating, soak it in clean water and wash it thoroughly. There is no need to worry about safety issues.
Regarding the information about pregnant women eating jellyfish, the above has already been introduced. Pregnant women can eat jellyfish, and jellyfish has high nutritional value. It can supplement protein and calcium, as well as have diuretic and detoxifying effects. Pregnant women can eat it with confidence. I hope this knowledge can help you.
