If taro is steamed directly, most children definitely won't eat it. But if you change the way you make it, they will love to eat it. This time, I will introduce a beautiful and nutritious medicinal diet - Taro Egg Roll. When you see these delicious dishes, are you already salivating? Let's make it together.
[Name]
Taro Egg Roll
[Ingredients]
Taro, 2 eggs
[Steps]
1. After washing the taro, put it in a steamer and steam it for 25-30 minutes until cooked.
2. After steaming, peel off the skin and press it into a paste with a masher, the finer the better.
3. Beat 2 eggs with a pinch of salt until evenly mixed, then filter the mixture through a sieve. This will make the egg skin more delicate and smooth.
4. Heat a pan over low heat, add a little oil, and slowly fry the egg mixture until cooked.
5. After frying until cooked, flip it with a spatula, turn off the heat, and let it sit for one minute.
6. Place the fried egg cake on a chopping board, spread the mashed taro evenly, and roll it from one side to the other.
7. Roll the entire egg roll until it is finished. After rolling, cut it into your desired size and enjoy.
[Notes]
However, although taro has many benefits, not everyone can enjoy it. People with a history of asthma, skin allergies, and heatstroke should not eat taro. Because taro belongs to the Araceae family of plants, and all plants in this family contain certain toxins. Raw taro also contains a small amount of toxins, so taro must be thoroughly cooked before eating, and should never be eaten raw. Also, it is best to wear gloves when handling taro, otherwise the mucilage of taro may cause itching on the skin.
