Delicious and Beneficial: Exploring Phoenix Eye Fruit and its Forms

December 25, 2023

Phoenix Eye Fruit can be described as a powerful remedy and a delicious ingredient. Its shape is similar to chestnuts. Do you know how to eat Phoenix Eye Fruit? What are its benefits? And what are its other forms in pictures? Let's find out together with me!


Image of Phoenix Eye Fruit

Phoenix Eye Fruit

Phoenix Eye Fruit, a Chinese herbal medicine, is the seed of the plant Sterculia nobilis Smith from the family Sterculiaceae. It is also known as Luo Huang Zi, Ping Po Guo, Jiu Ceng Pi, Pan An Guo, Qi Jie Guo, Fu Gui Zi, Jia Jiu Ceng Pi, and Hong Pi Guo. The whole fruit is dark red in color and contains 3-5 separate fruits. The separate fruit is called Phoenix Eye Fruit and its skin is dark brown and edible.

Benefits of Phoenix Eye Fruit

It treats constipation and clears heat.

1. Treats abdominal pain caused by intestinal worms

Phoenix Eye Fruit has the effect of killing parasites and bacteria, and can treat abdominal pain caused by intestinal worms.

2. Clears heat and reduces inflammation

Phoenix Eye Fruit has the function of eliminating heat and reducing inflammation, and can clear heat and reduce inflammation.

Tips for storing Phoenix Eye Fruit

Phoenix Eye Fruit should be stored in a well-ventilated and dry environment, and should not be exposed to water as it can easily germinate.

Ways to eat Phoenix Eye Fruit


Ways to eat Phoenix Eye Fruit

Cooking: Phoenix Eye Fruit can be boiled in hot water, and after peeling off the black outer skin and the translucent light brown inner skin, it can be eaten.

Phoenix Eye Fruit can also be steamed, grilled, or braised, and its taste is similar to chestnuts.

Recommended consumption of Phoenix Eye Fruit

Phoenix Eye Fruit is suitable for the general population.

Precautions when consuming Phoenix Eye Fruit

It is not suitable for those with weak spleen and diarrhea.

Dosage of Phoenix Eye Fruit

Internal use: Decoction, 6-8 pieces; or powdered for oral administration.

External use: Suitable amount, powdered and applied topically.

Forms of Phoenix Eye Fruit in pictures


Image of Phoenix Eye Fruit

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