If you have diabetes, it is important to control your blood sugar levels in your daily life. Dietary adjustments can effectively lower blood sugar levels. So, what foods can you eat to lower blood sugar? Why not try Atractylodes tea!
【Name】
Atractylodes Tea
【Ingredients】
Atractylodes 10g, Green Tea 3g
【Usage】
Brew with 300ml of hot water and drink when it is slightly diluted.
【Functions】
Dries dampness, expels impurities, relieves depression, and strengthens the spleen; lowers blood sugar. It is suitable for spleen dampness with symptoms such as fatigue, lethargy, abdominal distention, and loss of appetite; and for wind-cold-damp bi syndrome.
【Traditional Chinese Medicine Treatment for Loss of Appetite】
1. Invasion of cold pathogen
Main symptoms include aversion to cold, distention and discomfort in the stomach area, belching, loose stools, poor appetite, nausea and vomiting, abdominal distention and stuffiness, abdominal pain and borborygmus, feeling of heaviness in the head or body, swelling, aversion to cold with cold limbs, or yellowing and dimness of the body and eyes, fat tongue with thin white coating, and tight pulse. The treatment should focus on dispersing cold and warming the middle, and promoting appetite.
2. Invasion of dampness
Main symptoms include fullness and discomfort in the wrist area, heaviness and weakness in the body, drowsiness, fatigue, lethargy, sticky and sweet taste in the mouth, loss of appetite, white and greasy coating on the tongue, and slippery pulse. The treatment should focus on aromatizing and resolving dampness.
3. Indulgence in excessive and greasy food
Main symptoms include abdominal distention and bloating, poor appetite, belching with sour and foul smell, vomiting with food odor, constipation or irregular bowel movements, aversion to greasy food, nausea and vomiting, irritability, complete loss of appetite, nausea upon seeing food, yellow and greasy coating on the tongue, and slippery and rapid pulse. The treatment should focus on promoting digestion and removing stagnation.
4. Liver Qi invading the stomach
Main symptoms include loss of appetite, frequent belching, bitter and full sensation in the sides, chest and rib distention or pain, depression, irritability, tense pulse. The treatment should focus on soothing the liver and harmonizing the stomach.
