What should diabetics eat has always been a topic of concern for both diabetics and their families. Diabetics should arrange their three meals reasonably, and they should also avoid eating too much salt.
Diabetes is a measure taken by the body to save itself. It's like a household that sells its furniture to support its living expenses when its finances can't meet its needs. When the body's energy to maintain life is insufficient, the body will break down its own muscles into glucose to sustain life. This is a temporary measure of adaptation. Once the body has enough protein absorption, it will use protein first. This will increase the glucose in the blood, because the mechanism of breaking down muscles into glucose does not stop immediately. The concentration of glucose needs to reach a certain value to give the brain a reflex, and new instructions will only form after the previous instructions released in the blood are used up.
So, when the blood sugar of a person with high blood sugar is sometimes high and sometimes not (excluding dietary factors), the problem is coming to an end.
When the body's muscles become thinner year after year, the mechanism of converting muscles into glucose has been established. However, at this time, the phenomenon of high blood sugar cannot be detected, because the glucose has been consumed to sustain life. High blood sugar has nothing to do with the body being sick. The body being sick is related to the increase in protein.
When the body's protein increases, the body will produce more blood. When there is more blood, the body's self-repair function will be activated. High blood sugar is just one of the two things seen synchronously with the increase in protein. Nowadays, no one checks whether the body has too much protein or too much blood. It is claimed that high blood sugar will cause illness, but in fact, the body will excrete excess glucose. When the body adjusts itself, this problem will no longer exist.
Diabetics should not eat too much salt:
In terms of understanding diabetes, doctors usually focus on diet restriction, especially limiting the intake of high-sugar foods, as an important preventive and treatment method for guiding patients. However, the attention to limiting salt intake is rarely mentioned.
Modern medical research has shown that excessive salt can enhance amylase activity and promote starch digestion, as well as promote the absorption of free glucose in the small intestine, leading to increased blood sugar levels and aggravating the condition. In addition, excessive salt intake can also lead to the occurrence of high blood pressure.
Therefore, diabetics should also avoid eating too much salt, with a daily intake of salt below 6 grams.
