Modern people live at a very fast pace, and irregular eating has become a common phenomenon. Fish Maw Crucian Carp White Radish Soup is a highly nutritious food that can enhance brain power for children and provide beauty and nutrition for adults.
[Name]
Fish Maw Crucian Carp White Radish Soup
[Recipe]
1. Clean and wash 2 crucian carps, remove the black membrane from the belly, and put the fish roe and fish maw inside.
2. Cut a section of white radish into thin slices, crush the garlic, slice the ginger, and chop the green onions.
3. Heat up some lard in a pot, add the crushed garlic and sliced ginger to fry until fragrant, then add the two crucian carps and fry until both sides turn slightly yellow.
4. Add a spoonful of light soy sauce, a small amount of dark soy sauce, and an appropriate amount of water to boil. Add the sliced white radish and simmer over medium heat.
5. Simmer until the flavors are absorbed, then sprinkle some chopped green onions before serving.
[Nutritional Value]
Crucian carps are available throughout the year, but they are most delicious from February to April and August to December. During these months, the yield and fattiness of crucian carps are the highest, making them a popular catch for many people.
Crucian carp tomato soup and crucian carp tofu soup have also become favorite dishes for families. Although crucian carps are delicious, they have many tiny fish bones, so special attention should be paid when eating to avoid harming the throat, especially for children and the elderly.
Crucian carps contain a high amount of protein that is easily absorbed and digested by the body. They have the function of invigorating the spleen and eliminating dampness, enhancing the body's disease resistance. Pregnant women can use crucian carp soup to increase milk production and replenish weak bodies. It is very suitable for pregnant women and patients. Crucian carps can enhance the body's disease resistance and promote blood circulation.
