Ginger Jujube Soup: a Soothing and Nourishing Elixir for Throat and Lungs

December 21, 2023

  【Ginger Jujube Soup】--Moisturizes Throat and Benefits Lungs

  

  Ingredients:

  

  5-10 red jujubes, 5 slices of ginger.

  
        

 

  Instructions:

  

  Remove the pits from the jujubes and wash them. Slice the ginger. Boil 300 grams of water in a pot, add the ginger slices and jujubes, and simmer for about 30 minutes. Drink it hot and eat the jujubes.

  
        

 

  Benefits:

  

  It warms the body, strengthens the stomach, invigorates blood circulation, and moisturizes the throat and benefits the lungs. Drinking this soup in the transition between autumn and winter or winter and spring can prevent bronchitis, bronchial asthma, laryngitis, and other conditions. Patients with hypertension and hepatitis should reduce the amount of ginger in the soup.


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