【Ingredients】
18 grams of Polygonum multiflorum powder, 15 grams of donkey-hide gelatin, 15 grams of rock sugar, 100 grams of glutinous rice.
【Preparation】
Wash the glutinous rice and add an appropriate amount of boiling water. Boil the rice over high heat and then simmer over low heat to make porridge. When the porridge is half cooked, add Polygonum multiflorum powder, dissolved donkey-hide gelatin, and rock sugar. Stir while cooking until the rice is cooked and the porridge is thickened.
【Benefits】
Nourish the liver and kidneys, nourish and promote blood, and maintain youthful appearance. It is used for beauty and health care, anemia, and as an adjuvant treatment for premature graying of hair.
【Precautions】
(1) Avoid using Polygonum multiflorum for diarrhea.
(2) Polygonum multiflorum should not be consumed with animal blood, as it may cause adverse biochemical reactions.
(3) Polygonum multiflorum contains organic acids, so it should not be used with iron supplements, as it may form insoluble substances.
(4) Polygonum multiflorum should not be consumed with onions, garlic, or radishes, as onions and garlic are spicy and heat-inducing foods, and radishes disperse qi and reduce the efficacy of Polygonum multiflorum.
(5) Rock sugar affects blood sugar levels and should be avoided by diabetic patients.
(6) Donkey-hide gelatin should not be consumed by individuals with weak spleen and stomach, or with gastrointestinal stagnation. Donkey-hide gelatin belongs to warm and yang-reinforcing supplements and should not be consumed by burn patients. It should also be avoided by individuals with acute mastitis, hemorrhoids, amenorrhea, pediatric summer heat, folliculitis, carbuncle, or furuncle.
(7) Take once every 2 days. Can be eaten regularly with breakfast and dinner.
