Losing weight has always been a lifelong pursuit for women. Today, Traditional Chinese Medicine introduces the Phoenix Eye Fruit, a Chinese herbal medicine that can help you successfully slim down. Give it a try!
Image of Phoenix Eye Fruit
【Phoenix Eye Fruit Cleanses the Intestines for Weight Loss】
Phoenix Eye Fruit can be used as both food and medicine. It can be cooked and eaten with various meats, and has the effects of nourishing the stomach, clearing the intestines, clearing heat and dampness, and improving eyesight. It is especially suitable for consumption in the southern climate.
Phoenix Eye Fruit can also expel worms from the body, especially when there is abdominal pain caused by worms. It has obvious effects when used to treat this condition. In addition, it has detoxifying properties and can be used to treat scalp sores in children.
Phoenix Eye Fruit contains a large amount of carbohydrates, which can provide a feeling of fullness and energy for daily activities. It also has an anti-fatigue effect. Phoenix Eye Fruit also contains a certain amount of fiber, which can cleanse the intestines and protect the stomach.
【Methods of Consuming Phoenix Eye Fruit】
The fruit of the Phoenix Eye Fruit is not only visually appealing but also delicious. The taste of the fruit is similar to chestnuts. It can be cooked with duck, pork ribs, and chicken.
Especially in the Panyu and Shunde regions, Phoenix Eye Fruit is a seasonal ingredient that is highly regarded by many food connoisseurs.
Phoenix Eye Fruit itself has the effects of warming the stomach, strengthening the spleen, relieving annoyance, and reducing heat. It is a rare ingredient that can be steamed, boiled, roasted, and braised. It can also be used to make desserts and soups.
【Moderate Exercise in Autumn Helps with Weight Loss】
After the autumn season, gradually increase the amount of exercise and engage in more outdoor activities. This can enhance blood circulation, improve cardiovascular and cerebral blood supply.
Although weight loss can be achieved throughout the year, autumn is the best season for weight loss.
In autumn, fat cells begin to accumulate to prevent heat loss. If not controlled at this time, the body tends to become overweight.
At this time, gradually increase the amount of exercise, such as aerobics, jogging, martial arts, and hiking.
After the autumn rain, the scenery is pleasant. Take the opportunity to enjoy the beautiful views with family and friends, which can both appreciate the early autumn scenery and improve physical and mental health.
