Clinical Manifestations of Liver and Kidney Deficiency Type Dysmenorrhea:
There is a dull pain in the lower abdomen after menstruation, the first menstrual flow is relatively late, the amount of menstruation is small and pale, accompanied by sore waist and weak limbs, dizziness, tinnitus, pale red tongue, and deep pulse.
【Goji Berry Stewed Rabbit Meat】
Ingredients: 15g goji berries, 250g rabbit meat.
Method: Put goji berries and rabbit meat into a suitable amount of water, simmer until cooked, season with salt.
Efficacy: Tonify the liver and kidneys, nourish qi and blood.
Usage: Drink the soup and eat the meat, once daily.
【Turtle Shell Stewed White Pigeon】
Ingredients: 50g turtle shell, 1 white pigeon.
Method: Drown the white pigeon in water, remove the feathers and internal organs, wash the turtle shell and pound it into small pieces, put it into the white pigeon's abdomen. Put the white pigeon in a bowl, add ginger, green onion, salt, yellow wine, and water, then place the bowl in a pot and simmer it in water until the pigeon is well cooked.
Efficacy: Tonify the liver and kidneys, regulate the Chong and Ren channels.
Usage: Serve with meals.
【Garlic Chives Stir-Fried Lamb Liver】
Ingredients: 150g garlic chives, 200g lamb liver.
Method: Cut the lamb liver into small slices, stir-fry it with garlic chives in an iron pan over high heat, and season with salt and monosodium glutamate.
Efficacy: Warm and tonify the liver and kidneys.
Usage: Serve with meals. Once daily, for a week is one course of treatment. Start eating five days before menstruation.
